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Dieting is So Much Harder than it Looks.
Rule or Principle? - Internal vs. External Control
Psysiology = Biology Messing with Physics
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Biological Adaptations that Promote Weight Regain
Quitting Smoking is NOT Comparable to Losing Weight.
Percentages of Seriously Obese women with above-normal BMIs
Why Diets Fail - The Salt/Water/Waste Issue
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Outrunning the Old Overweight You
Realities of Weight-Loss Maintenance
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