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Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Weight-Loss Maintenance Truth: There is No Finish Line
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
If I had Millions of Dollars ....
Your Thoughts and Feelings are Not About Anything
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Weight-loss and Maintenance is a Journey AND . . .
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Biggest Loser, an example of televised exercise fraud
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Food History Timeline 1950-1980
In Defense of Food - Book Review
Media says: For Happiness, Eat More Fruits & Veggies
Perfect Health Diet - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
DietHobby's One-Year Progress Report
Asparagus with Hollandaise Sauce
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
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