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The Root of Joy is Gratefulness
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Our Weight is Regulated by Our Biological System
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
An Acknowledgement of What IS.
Rule or Principle? - Internal vs. External Control
Lily Tomlin Shines a Positive Light on Weight Gain
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Would it be Easier to be Thin?
Is it the Diet, or the Person, Who Fails?
DietHobby, my Digital Scrapbook
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Conflicting Views: Reviews of Diets and Books
What if modern Theories about Food & Digestion are Wacked.
Snack Yourself Slim - Book Review
Weight Loss Surgery - 18 Years Ago
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
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