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HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

My Preferences Matter

I Know You Love Me - Now Let Me Die.

Shooting the Messenger Does Not Solve the Problem.

Fat Cells are Forever

Manipulating One's Body Size

No One-Size-Fits-All Diet Journey

Binge = Response to Starvation

Eating Toward Immortality

Election Stress

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

The Wish without The Drive

Concerned About Your Fat-Loved-One's Health?

I Remember...

That Lost Weight? The Body Finds it.

Emotional Eating

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Health and Morality

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Dark Chocolate Is Not Good For You And Also Sucks

Distinctive Genetic Makeup

Biological Adaptations that Promote Weight Regain

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Calorie Denialism

Energy In and Energy Out

Would it be Easier to be Thin?

Choosing a Path

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Weight Management - A Rubber Band

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

Emotional Aspects of Obesity

Effort Shock

The End of 2012

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

Set Point

Seduced by Food

In Defense of Food - Book Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

Perfect is the Enemy of Good

A New Diet

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Status Update: YouTube is Still Broken

Pleasing People

Monday Morning

Three Myths

What One Believes

What I CAN do

The Best Diet Plan

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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