Diet Hobby - A Lifestyle Guide To Weight-loss & Maintenance

WORDS OF WISDOM

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The Root of Joy is Gratefulness

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

The Angry Chef - Book Review

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

About the Scales

Election Stress

Train of Thought

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

If Ophra Can't Do it, Can it Be Done?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Experimenting with Subtraction

Overweight means you live longer.

Keep Your CONCERN to Yourself

Does Fasting Make You Fat?

Body Image & Function: Acceptance vs. Complacency

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

No Rescue Needed

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

The Myth of Spot Reducing

Perfection Is The Lowest Standard We Can Set For Ourselves

Breaking Bad Habits

Changing is Hard

Extra Food because I Exercised

The End of 2012

Afraid To Do Things Wrong?

Conflicting Views: Reviews of Diets and Books

Obesity and Choice

Points Worth Considering

You Can Do Hard Things

Running and Exercise Abuse

Be Right or Be Kind?

Expecting Perfection

Standing up to your Friends

Unwecome Truths

Trust Yourself?

We Deserve Love

It feels hard because it IS hard.

Sorting Through Nutritional Information

Starvation Mode

Setting a Goal Weight Range

What About the Scales?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.

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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

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