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My Preferences Matter

Calorie Balance

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

Dieting: The Alternative

Permission Not Needed

Freedom from Binge Eating

Habits are the Solution, Not the Problem

Change of Plans

First Instinct

It's a Shadow.

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Status Quo

Review of the Three Principle Concept - Diet Review

Effortless Change

The Edge

Does Fasting Make You Fat?

Myths vs. Facts

Can Never Get Enough

F*ck That - a guided meditation

Ongoing Dilemma

Believing Our Thoughts

Learning

Your Thoughts and Feelings are Not About Anything

Trashing Outside-in Weight Standards

A New Way of Thinking

A longer life (maybe), but...

I'm Just Saying

The Voice Inside

The Ultimate Self-Help Book

Accountability

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum

Beliefs

Illusions

The Inside-Out Revolution - Book Review

Addicted to What...?

A Defining Moment - George Pransky

Relationships

A New Paradigm for Mental Health - Cathy Casey

Hope for Transcending Addiction - Mark Howard & Christine Heath

What Are the Three Principles?

How to Stop Binge Eating

Freedom and Calorie Counting

Working on Myself

Let It Go

Journey to Freedom

Freedom of Choice

More on Intermittent Fasting

Marketing Healthy

Obesity and Choice

Update on The No S Diet - Diet Review

Choices and Responsibility

What I CAN do

Forgiveness

Nobody's Perfect

Not A Perfect World

Value Judgment

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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