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An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Status Update - September 2017
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Formula for Weight-Loss Success
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Technical Help - Seeing - Words of Wisdom
Rule or Principle? - Internal vs. External Control
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Psysiology = Biology Messing with Physics
Sometimes the Right Path is Not the Easiest One.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
A Justification (Scientific Explanation) for Every Diet.
Habits are the Solution, Not the Problem
Butter Bob Sharing his Opinions
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
All Pleasurable Feelings Come from the SAME Brain Areas.
The Hunger Games of Jennifer Lawrence
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Eat More Food for Weight-Loss?
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
What is the Body Positive Movement?
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
The Problem with Poodle Science
You Get What You Get (and don't throw a fit)
Why Peoples Opinions of You Aren't Real
What's the Best Diet? Healthy Eating 101
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
If I had Millions of Dollars ....
Dark Chocolate Is Not Good For You And Also Sucks
What Others Think of You Doesn't Matter.
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
DietHobby & The Three Principles
The Inside-Out Revolution - Book Review
Navigation Issues - 3 Principles (plus More)
A Potential Solution for Problem Eating?
No BEFORE - No AFTER - Only DURING
Exercise for Women in the 1940s
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
Change your DEFINITION - Eliminate your PROBLEM
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Be Yourself Anyway - It's a Good Thing
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
INFO about disappearance of Facebook's 1400 member 5-bite Group
About Self-Control and the Marshmallow test
Impossibly Perfect, the Tyranny of Ideal Beauty
Embracing Imperfections as a Path to Success
Impossible, Risky, Pointless? ... Try it.
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
The Science of Addictive Foods
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Extra Food because I Exercised
Two Experts at Stanford University - Dec 2012
History of the USDA Food Pyramid
Food History Timeline 1950-1980
In Defense of Food - Book Review
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Working Out - No Pain, No Gain?
Another Faulty Inference of Causation
What if modern Theories about Food & Digestion are Wacked.
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Perfect Health Diet - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - Book Review
Content Review & Directory to DietHobby
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
Update on The No S Diet - Diet Review
Basic Diet Information from YouTube Grandma
Differences: Successful or Unsuccessful?
Chocolate Cinnamon Bread Pudding
Hunger, Appetite, and Cravings
Anything is possible...but with qualifications
Inspiration - Diet & Book Reviews
Concepts of Intuitive Eating - Diet Review
Swiss Steak or Roast - Crockpot
Scrambled Egg & Buttered Bagel
Food Storage - A Diet Essential
Body Mass Index: What about the BMI?
More About Leftovers and Portion Control
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
A DietHobby Benefit - Book and Diet Reviews
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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