Your View of Me - POSTED ON: Feb 06, 2016
The Noise of Others' Opinions - POSTED ON: Feb 05, 2016
ME Talking About ME - POSTED ON: Feb 04, 2016
Me After Weight Loss.
Some of you might be interested in watching this video that I made in 2011, shortly after the start of my website, DietHobby. All during these past 5 years, I’ve been consistently, day-after-day, putting in a ton of Focus and Effort on working to achieve my ultimate goal of maintaining my weight within my “normal” BMI range. Now, I'm 5 years older; and…despite my consistent dieting efforts….today my body is 8 pounds heavier than it was in this video, (115 lbs then, 123 lbs now). I’m still working hard every-single-day toward bringing my weight closer to the bottom of my maintenance weight range. The photo below clearly defines how I view my ultimate goal weight range.
The Next 24 Hours - POSTED ON: Feb 03, 2016
Eat More Food for Weight-Loss? - POSTED ON: Feb 02, 2016
Most people become frustrated when, while dieting, the scales fail to continually show an immediate weight-loss drop.
What amazes me ... is how many of them choose to believe that this "stall" (...which is commonly due to salt/water/waste issues...) has occurred because they're eating too little, and that eating MORE food will help their body to immediately lose additional fat.
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
