Normal, Overweight, or Obese?
- POSTED ON: Mar 07, 2011

                             
My Height is 5' 0", and my highest weight was 271 lbs.
I don't know how tall you are,
but for me, OBESITY STARTS at 154 lbs,

and OVERWEIGHT STARTS at 129 lbs.

 

To  be only OVERWEIGHT at 200 lbs, one would have to be 5' 11" tall.
For a 5' 11" female, 200 lbs is just inside the OVERWEIGHT category,
and only 1 lb below the Low Border of OBESITY.

Here is a Chart I made, based on the BMI percentages,
showing the High Borders of Normal weight,
and the Low Borders of Overweight, and Obesity.


Maintaining an Attitude of Gratitude
- POSTED ON: Feb 25, 2011

                    

                                  
The construction of DietHobby website has been completed,
and today I feel very grateful for the opportunity to share
myself and my lifestyle here.

Thanks to my son-the-web-genius for his hard work and creative
talent; Thanks to my husband who has patiently tolerated the
(temporary) disturbance in his routine; and Thanks to each of you
for coming here and participating in this adventure.

I am grateful to the Universe, and to you.

I googled the words ‘Gratitude’ and ‘Thank You’ in an effort to find
some special words, some special way to say Thank you.
Mostly what I found were quotes on how important it is
to be grateful and to say Thank you.
Like….”Let’s be Grateful.”

I already knew that. Why would I even be interested in
finding words of gratitude unless I was feeling grateful?

One site wouldn’t let me see ‘Thank You’ and ‘Gratitude’ quotes
unless I gave them my cell phone number.
What’s that all about? I left without any quotes.
I did not give it my Thanks nor my cell phone number.

So I didn’t find what I was looking for.
But here is a quote that I liked:

If you haven’t all the things you want,
be grateful for the things you don’t have that you wouldn’t want.”

I wrote this article in Word, and when I went to DietHobby to post it,
I discovered that the advertisements are now up and running.
My son and I had issues about this concept because I didn’t want any ads.
However, we arrived at a compromise, with my agreement to allow Google
to place one “banner type” ad at the bottom of the page, and one block add at the
bottom of the right side of the page. The site owner has no choice in the ad selections.

You might be amused to know that when I explained my personal aversion to ads to my son,
I told him that as an example, I didn’t want to see Jillian’s belly at DietHobby. But, never
in my wildest dreams did I imagine that my site would actually ATTRACT her ads,
….AND even IN COLOR. Evidentially each site page has different ads. You can imagine
the surprise and other emotions I felt when coming to this site and seeing her ads here
for the first time.
 That visit I went from page to page and counted six Jillian ads on the different
pages here...SIX !!!  I often watch The Biggest Loser, but her training style is not my personal
choice.
Of course, MY belly wasn't firm and flat like that even when I was 16 years old.  
I understand that these ads are on some type
of rotation and that they will greatly vary
from time to time. I've actually never paid much attention to that factor in my online travels.

Well...I promised to give ads a try, perhaps I’ll become accustomed to seeing them, who knows,
My philosophy is that each of us is an Experiment-of-one, and there are many different paths
that people can follow, so perhaps a few of these random ads will be helpful to some.

Anyway, despite my initial surprise,  I am maintaining my attitude of gratitude. Personally I’m
going to do my best to ignore the ads, and I hope you will feel free to do the same.


A Peek Into My Life
- POSTED ON: Feb 20, 2011

                                

 

The focus of DietHobby is the various aspects of Dieting.
However, since DietHobby is my site, participating here
makes you one of my online friends, so occasionally
I plan to share a bit of introductory personal information.

This is one of these times.

Here’s picture of me with my husband at our wedding.
FYI: I spent more than 6 months on a medically-supervised liquid diet
to drop down to 150 lbs, in order to fit into my wedding dress, but I still think it was worth it.

                             

 We’ve been together now for almost 30 years, and I’m still very fond of him.
Here is a recent picture of us, and the card he gave me on Valentine’s day.

   

I have an adult daughter, an adult son, and an adult step-son,
who are now in their 30s and 40s, but my mind still sees my son and my daughter like this.

     

I'm an Attorney, retired after 25 years of Practicing Family Law.
Here are pictures of my sign and former office.

                                  

 



 

 

 

 

 FYI - I probably weighed somewhere in the 180s in this office picture.

When the construction on this DietHobby site is completed,
there will be a gallery, where I intend to occasionally post
relevant photographs – hopefully most of them on interesting topics.

Enough for personal details. 
I look forward to sharing the adventure of DietHobby with you.

 

 


Before Pictures
- POSTED ON: Feb 09, 2011

                         
If I wanted people to see me fat, I would have stayed fat.

That’s one of the many reasons I did what it took to lose from 271 lbs down to 115 lbs, and continue the struggle to maintain
my weight-loss.
Sometimes I share former fat information with personal acquaintances in real life, and sometimes I don't. It depends on the situation and on my mood.

However, I don't share fat pictures of myself with the general public. Morbidly obese people all look pretty much the same, because no matter where you carry fat, there are only so many places on the body to do so.

Photoshop is so common now, that a fat picture is PROOF of nothing. There is also an element of Freak Show or Circus Fat lady, in the fascination people seem to have in looking at "Before" pictures.

I feel that if anyone needs the "Inspiration" of seeing a Before picture, they can look in the mirror, or watch a weight-loss show on television.

People who knew me fat will remember what I looked like. People who didn't can look in the mirror or watch “The Biggest Loser”. I’m not here to sell a product, only to share my ideas and my life.

During the fat phases of my life, I wore primarily tent dresses and caftans. Below is a music video of California Dreamin' by the Mamas and the Papas.Visualize a fat version of my face on the body of Mama Cass.


An Experiment of One
- POSTED ON: Feb 08, 2011

                 

I am an Experiment of One,
I continually learn new things about myself, and reaffirm things I’ve previously learned…but had forgotten.

Although we share many commonalities, each of us is different. We are genetically different, as we each have a different blend of ancestors.

Each of us has different life experiences, and many of us have cultural differences. We have different educational backgrounds, and my hierarchy of values will not necessarily match yours.

Because we are different people, what works for me, might not work for you, and vice versa. Each of us is an Experiment of One.

We don’t all have the same likes and dislikes, or the same tastes….even regarding food. It’s not a one-size-fits-all world, and that includes dieting, This means the kind of diet that will be a “good fit” for you, might not work for me at all.

My own Diets, or Food Plans continually fluctuate, due to my many experiments with various diets and food plans. Part of my ongoing Maintenance is a search for a Way of Eating with which I can live comfortably, while staying inside my Maintenance weight range.

My favorite diet would be one where I could eat ALL of EVERYTHING I like, ANYTIME I want, while keeping my weight inside the blue or green areas of my Weight Maintenance Range. Since that diet does not exist, I continually experiment with a variety of diets and food plans.

Are you conducting your own Experiment-of-one?


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