Having a Restaurant Dessert?
- POSTED ON: Nov 28, 2012

 



For those who are eating out during the Holidays, and become tempted to treat themselves to a dessert, the list below will give you some clues as to how many calories are in such tasty treats:

 

Cinnabon Pecanbon
- 1,080 calories, 19 teaspoons of sugar

 

    • McDonald's Large Rolo McFlurry - 830 calories,
      26 teaspoons of sugar.
       
    • Denny's Oreo Blender Blaster - 890 calories,
      19.25 teaspoons of sugar

       
    • Coldstone Creamery Gotta Have It Oreo Creme Ice Cream - 1,060 calories,
      22.75 teaspoons of sugar

       
    • Dairy Queen Banana Cream Pie Blizzard - 1,090 calories,
      29 teaspoons of sugar

       
    • Chili's Chocolate Chip Paradise Pie - 1,250 calories,
      40.75 teaspoons of sugar

       
    • Applebee's Chocolate Chip Cookie Sundae - 1,550 calories,
      52 teaspoons of sugar

       
    • Outback Steakhouse Chocolate Thunder From Down Under - 1,554 calories,
      33 teaspoons of sugar



       
    • Cheesecake Factory Chocolate Tower Truffle Cake - 1,679 calories,
      51.5 teaspoons of sugar
       


       
      The Keg Carrot Cake a la mode - 2,344 calories,
      65 teaspoons of sugar (just 7 teaspoons shy of 1.5 cups) 


Slowing Down
- POSTED ON: Nov 23, 2012

 

For those who have trouble learning to eat slowly,
here is a lesson on how to play with your food
while observing appropriate Thanksgiving Etiquette.


Thanksgiving 2012
- POSTED ON: Nov 21, 2012

 



Examples of One Serving.

 


Following My Own Advice
- POSTED ON: Nov 19, 2012



I'm currently working to follow my own advice
about how to deal with Grief. 


In Memory of Boodie
- POSTED ON: Nov 18, 2012


In Memory of Boodie (April 2001 - November 2012)



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